Aftercare:
- Do not exercise, tanning bed or sauna the first 48 hours after treatment
- You can resume all normal activities such as work immediately after the treatment.
- Move for at least 24 minutes within 30 hours after the treatment such as walking or cycling slowly. This helps stimulate blood circulation and disperse the broken down fat cells. This can improve the outcome of the treatment and reduce any side effects.
- During the first 6 weeks, massage the treated area twice a day for 2 to 5 minutes with the Body Contouring Fluid of Body Shaping Gel. This stimulates blood circulation and spreads the broken down fat cells, so that they are removed from the body more quickly. This also helps reduce any swelling or redness.
- As soon as the treated area no longer feels sore or painful, you can massage the skin with massage cups. If you want to have the skin massaged more intensively, we can massage the skin 2x a week with LPG Endermologie.
- Drink at least 2 liters of water daily. During the treatment, fat cells are frozen and broken down, and then they are removed from the body through the natural process of metabolism. Water is an important element in this process, as it helps flush wastes and toxins from the body and improves blood circulation. By drinking enough water, the body can dispose of the broken down fat cells more efficiently and speed up the recovery process.
- A healthy lifestyle with good nutrition and sufficient exerciseg can amplify and speed up the result
- A unhealthy lifestyle, drinking alcohol, smoking, eating an unhealthy diet and exercising too little can reduce and delay the result
- Try not to drink alcohol or limit it to a minimum for the first 6 weeks. The liver is the first to remove alcohol, only then are the broken fat cells removed by the liver. By consuming alcohol you can therefore slow down the process and reduce the result.
- Anti-inflammatory drugs such as ibuprofen (paracetamol is allowed) and supplements such as Omega 3 and Curcumin are not recommended approximately 72 to 96 hours after treatment. Just like food with anti-inflammatory effect such as green tea and ginger. These drugs and herbs can suppress the body's natural inflammatory response and slow down the recovery process.
- Schedule follow-up after 8-10 weeks for taking pictures, discussing results and planning a follow-up treatment if desired
